i have very brittle nails that crack and break even when theyre very short. What vitamins can I take to help them grow stronger and what other products do you recomend?Vitamins and products that help strenghten your nails?
Vitamin E, B, and CalciumVitamins and products that help strenghten your nails?
yup keratin supplements help nail and hair groeth
you can also get a vitamin mix called skin and hair from your local health food shop
There are pills called ';Hair, skin and nails'; that work wonders according to my friends.
Any clear nail hardener polish. Works for me and my friend!
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