How cn i stop pealing my nails?

I peal them all time and they are uneven and i want long pretty nailsHow cn i stop pealing my nails?
i used to do that to my toe nails before and i ended up ripping off more than i should have. use a nail hardener you can get one at the local beauty or drug store like sally hansen hard as nails. then use a clear nail polish. it wont magically stop your urge to peel them off but at least it will make your nails stronger and harder and therefore make it more difficult for you to peel off.How cn i stop pealing my nails?
my suggestion would be to carry a high quality natural nail file file with you at all times and when you notice yourself touching your nails, file them.....this will keep them smooth and even, also pick up some nail tec hydration therapy, there are four different ones each formulated for different problems, (I couldn't tell you which one you need without seeing them) you apply this everyday for seven days then on the seventh day remove it all and start the rotation again. Good luck, it isn't always easy to break a bad habit, and you won't have long beautiful nails over night so don't get discouraged to fast.
i do that all the time!!


it SUCKS!


but now i have fake nails... but you probably dont wanna get fake nails... i kind of regret getting them


well maybe you can go get a padaceur every once in a while and tell someone to slap you everytime you peal them.
eww well you can buy these fake nails that allows your nails to grow while your fake nails r on so whenever you take off your fake nails they'll be long and then you can get this nail polish that tastes nasty like really bad whenever you put it on and so when you go to bite them you'll get a nasty taste
Go spend a lot of money getting them done. Then I bet you wont do it anymore.
i use to be just like you with the nail bitting because i was very shy girl but i kind of open up more now.so are you shy person who uses your nails when you are nervous.try to be more open i gurantee you will have long pretty nails right i do now.
Keep your nails really short which will train yourself to not peel them because it will hurt if they become to short. Then you can let your nails grow out, but if you start to feel the urge to peel your nails again, then put a strong nail polish on them
You could try to just constantly stop or, you could put band ages on so if you are one of those people who stare at their nails then peel them this could help. I ask my friends sometimes the question I have just in case they know the soulution.Hope this helps!











- Panthelieon